top of page

"The Lifestyle"

"The Lifestyle"

is a powerhouse of nutrients, offering a wide array of vitamins, minerals, antioxidants, and hydration to support overall health and well-being.

Kale

Rich in vitamins A, C, and K: Supports immune function, skin health, and bone health.


High in antioxidants: Helps fight inflammation and oxidative stress.


Good source of minerals like calcium and manganese: Supports bone health and metabolism.

Cucumber

Hydrating: Cucumber has a high water content, helping to keep you hydrated.


Contains antioxidants: Helps combat inflammation and supports skin health.


Low in calories: Makes it a great choice for weight management.

Apple

Rich in vitamin C and antioxidants: Boosts immunity and fights free radicals.


Dietary fiber: Supports digestion and promotes a feeling of fullness.


Natural sweetness: Adds flavor without the need for added sugars.

Lemon

High in vitamin C: Boosts immunity and promotes healthy skin.


Alkalizing properties: Helps balance body pH

.
Contains antioxidants: Supports heart health and helps with detoxification.

Ginger

Anti-inflammatory: Helps reduce inflammation and may ease muscle soreness.


Digestive aid: Supports healthy digestion and can help alleviate nausea.


Contains antioxidants: Supports overall health and may reduce oxidative stress.

Celery

Low in calories: Good for weight management.


High in vitamin K: Supports bone health and blood clotting.


Contains antioxidants: Helps protect cells from damage and supports overall health.

Benefits Summary:

Immune Support: Vitamins A, C, and antioxidants from kale, apple, and lemon help boost immunity.

​

Hydration: Cucumber's high water content keeps you hydrated.

​

Anti-Inflammatory: Ginger's anti-inflammatory properties can reduce inflammation.

​

Digestive Health: Fiber from apple and digestive support from ginger and celery aid digestion.

​

Weight Management: Low in calories and high in fiber, aiding in weight loss or maintenance.

​

Skin Health: Vitamins C and antioxidants from lemon and kale promote healthy, glowing skin.

bottom of page